Monday

I woke up before the alarm this morning (I love when that happens).  I had put overnight oats in the fridge last night, so breakfast was ready for me.  I topped with fresh strawberries and chia seeds.  I did 30 minutes on the elliptical this morning and hammered out a few pushups.  My arms are still a little sore from doing Jillian Michaels' No More Trouble Zones on Sunday morning.  After I showered up, I popped a piece of Ezekiel bread in the toaster to eat on the way to work.  Once I got to work, I ate a pear.  A couple of hours later I ate some almonds and more strawberries.  For lunch today, I had a grilled turkey burger on an Ezekiel english muffin with sprouts.  My afternoon snack today will be my usual celery and cheese.  I also have some baby carrots to munch on.  Tonight I am having fish with brown rice and mixed veggies.  For dessert - probably either banana soft serve or some dark chocolate.  Have a good Monday!